Boxing 45

Train like a boxer and feel like a champion with our 45-minute classes. Once you get in your zone (this doesn’t take long), the class will fly by and you won’t even believe it’s over once the final bell rings. Your 45-Minute Class will consist of: 7 minutes of ramp-up + 8 bag rounds/active recovery + 7 minutes of core and strength
Instructor : Gillian
Date : 04/17/2022
Time : 9:30 AM | Duration : 45 mins.

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